Breathwork Session I Steven Ebbers

Vendor: Bless Stories
Regular price: £40.00
Sale price: £40.00
Regular price
Unit price: per

Tax included.

25 April 2023 1830-2030

The Breathwork Session with Steven Ebbers is one of our favourite Bless Intimate experiences where we keep it small. With only 6 participants you will drop deeply into self and then have the chance to tune into each other at the end of the session as we reflect on and share our experiences. Our intimate groups ensure that our practitioners can hold space and ground you so that you are ready to integrate your experience.

Breath work is very prominent in the wellness world and we have taken our time to find the right practitioner to work with us and with you at Bless. Steven Ebbers of Breathwork and founder of Breathe Card Deck teaches and guides expansive breath experiences that come with many benefits. The ticket price includes a complimentary deck of Steven's cards.

Some of you might have already had some exposure through Pranayama or Wim Hof, for others it might be completely new. But what mostly stands out, no matter which form of breathwork you’ve tried, is it's benefits. Just to name a few, through all different kinds of breathwork we:

Improve our immune system
Process stuck emotion or energy
Sleep better
Improve focus
Strengthen our respiratory system
Improve our mood

Sounds pretty good right?

So for this session we’ll do a deep-dive into the world of breathing. We'll open up the space and go through several exercises from the card deck so you get a feel for what it has to offer. Then we'll be going on a breathwork journey using the conscious connected breath to really experience the power of the breath. All guided by deep and powerful music as you relax and drift away. Afterwards we’ll take our time to deeply integrate, ending this adventurous journey together.

About Steven Founder of Breathlife and creator of the Breathe. Card Deck.

"I’m all about connection…connection to yourself, to others and our environment. I definitely believe we need a little more of that in the world today!

I love helping people to question their reality and reconnect them to what I call the Simple-Self. That part of you that knows exactly what it needs, how simple it may be. Whether that’s a good conversation with a good friend, walking through the woods, being creative, or a little dance".

"When we reconnect to the Simple-Self we quickly realise how little we actually need and how we can let go of everything else that doesn't serve us.

And that’s where the breath comes in…our breathing doesn’t lie. It connects us straight to what’s alive in us, whether that’s joy or stress. There’s no hiding when it comes to the breath. Which is why it is my favourite tool!

I use all kinds of breathing modules depending on what you need; activating or relaxation techniques for shorter sessions or Conscious Connected breathing for the more deep and intense sessions".

"I’ve been doing Breathwork sessions on and off for about 7 years until I got fully qualified, and I have to say: Nothing is the same once you start breathing properly!

Besides being a qualified breathwork facilitator I'm also an ICF accredited coach, I have a background in Psychology (MSc) and I’m a Firewalk Facilitator".

Tickets are non refundable and non transferable.

At our store Bless, 111 Stoke Newington Church Street, London N16 0UD.

25 April 2022 at 1830-2030