Sound healing is a beautiful and relaxing way to ease into a meditative state. The frequency and vibrations from the crystal quartz singing bowls, gong and Koshi chimes travel through the body activating the release of blocked and stagnant energies. Take a vibrational journey to activate your parasympathetic nervous system and experience an overall sense of wellbeing on a physical, emotional, mental and spiritual level. Pair this with intention and the appropriate crystal and sound healing takes healing to another level. On booking you will be asked if you would like to work with your own intention or if you’d like to explore this in the session. Examples may include ‘to enhance feelings of self love’ or ‘to feel empowered’. Bless will handpick a crystal to help activate your intention that you can carry with you after the sound healing.
The sessions takes place in the Bless Sanctuary on a yoga mat where you will be guided through a healing journey. Our wonderful nurturing space lends itself to 1:1 sessions but works beautifully well for couples too. Whether you are want to dive in with a friend or a lover a couples session is a magical way to spend some time as you journey along your spiritual paths.
The price includes a Bless cotton bag with a small crystal for intention setting and a hand made paper Bless notebook for reflection and journalling. A Bless blend of herbal tea created by Clapton Botanica will be served after your session.
Please wear comfortable warm clothing and avoid caffeine or alcohol
ahead of the session.
Not suitable for those with epilepsy, pace makers or metal plates in the body.