Being in the garden is one of our favourite ways to relax and feel good. And just as being in Nature can help you feel happy, it’s only natural that so many plants have a wide ranging influence on our mood. Over the years herbalists have discovered which plants are best for enhancing the potential of happiness. Just smelling them can lift our spirits.
The Garden of Happiness is made with our favourite herbs for opening our senses and giving a sense of well-being. Some are strengthening, others are relaxing; all help us to build our reserves. Lavender and clary sage have the most exquisite scent; lemon balm and tulsi can elicit a deeply joyful experience; St John’s wort and blue vervain help us move through some of life’s frustrations.
Whether you choose to harvest them or simply appreciate the life they bring to your garden, enjoy their scent, sight, taste, touch and sound of herbal happiness as often as you can.