The Well Meadow

6-7th September 2025 at Albion Nights, Woodton, Bungay, Norfolk NR35 2LP

Optional evening 5th September

An intimate weekend retreat to soothe your nervous system in nature.

Join Helen, founder of Albion Nights, and Ashlyn, founder of Bless Stories, for a soul-nourishing and uplifting weekend. We’ll gather off-grid, nestled between a wild meadow and woodland at an award-winning Norfolk retreat, just two hours from London. With our beautiful teepee and open to the fresh air, you’ll be held by nature as you unwind, restore, and reconnect.

Why Join Us
In a world that can feel uncertain, this is an invitation to pause, breathe, and remember what really sustains you. A chance to step away from the noise and land softly with good people, in a welcoming and nurturing place, so you can return home feeling more rooted, more connected, and more yourself.

The Experience

  • Opening Circle - gather in a shared space of intention, connection, and welcome
  • Breathwork - Dr Erica McNabb increase your understanding of the power of breath, dive into practice and gain skills to carry into your everyday life 
  • QI Gong - tella Soulspace gently awaken your body and calm your mind through slow, flowing movements, mindful breath, and quiet stillness, leaving you feeling balanced, revitalised, and deeply centred.  
  • Forest Bathing - Ashlyn Gibson connect to nature through the senses with a guided sessiona that will end with a restful pause of deep connection and calm beneath the trees.
  • Sauna and plunge - The Pink Sauna  guided experience to detox, relax and refresh
  • A sound bath - Ashlyn Gibson tune into frequency and vibrations to calm the nervous system, lower stress levels and drop into a restorative state 
  • Journalling - quite time for contemplation and reflection
  • Jolly Allotment.Saturday Evening - three course gut friending feasting supper cooked over the fire by Polly Baldwin   
  • Closing Circle - A gentle coming-together to reflect, share insights, and honour what’s been experienced, allowing each person to leave with a sense of gratitude, integration, and renewed clarity to carry back into daily life.

What’s Included

  • All of the above sessions
  • For the sauna ritual session:- salt scrubs, clay masks, key nutrients, electrolyte hydration, organic aromatherapy infusions.
  • Wild camping or campervan pitch
  • Nutritious breakfast and lunch each day
  • 3 course Saturday night fire-cooked supper, canapés, and a botanical aperitif
  • Friday evening kitchen supper if you’d like to arrive early
  • Plenty of tea, cake, and warmth all weekend

Exchange

£460 per person

Payment Plan:- 3 part instalments plan is available.

Optional add-ons

  • Bell tent fully kitted out with air bed, duvet, pillows, side table, lantern, rug and fairy lights.: Per night £120 single occupancy, £99 per person sharing (two), £75 per person for groups of three or more
  • Off grid cabins SOLD OUT
  • 1:1 Reiki session: £80
  • Extend your stay with a peaceful Sunday night, price TBC

What You Will Take Away

  • A soothed, regulated nervous system
  • A deeper connection with yourself, nature, and others
  • A reminder of how important it is to find your people, and come together
  • Practical tools to carry your calm into everyday life
  • A goodie bag worth £50+

Where

Albion Nights is an award winning off grid location set between a wild meadow and woodland.

Getting There

It is less than two hours by train from London to Norwich. We can arrange collection from the station. Car parking is available.

Terms and Conditions Please note: Due to the small and intimate nature of our retreats, bookings are non-refundable. However, you are welcome to gift or transfer your place to someone else if you are unable to attend.