Embodiment - Movement + Sound + Supper

An evening of embodiment practice with sound and movement. A collaboration - dance artist and human design practitioner Peneleope Klamert and Bless founder and sound practitioner Ashlyn Gibson.

In an intimate group Penelope will introduce you to the concept of embodiment. During the immersive workshop you will discover how to embody a full expression of your unique energy and step into your truest self and your potential. 

Using gentle intuitive and repetitive movement patterns you will gain a deeper understanding of your own mind body connection. Playing crystal bowls and the gong Ashlyn will layer sound frequencies to enhance your movement and connection to each energy centre. 

Making this new found expression part of your daily practice will help you to release energetic blockages inviting strength, fullness and presence.

The session will close with 30 minute sound bath and will be followed by a simple but nourishing home booked plant based supper around the kitchen table.

29 January 2025

1830-2130